Naturally soothes the stress and tensions of everday life. Use for: Stressful situations, emergencies, accidents, or trauma. Natural and safe for all ages, including children, pregnant women, pets, elderly and even plants. Discreet and small enough for a purse or a pocket.. Taken anytime, anywhere Rescue Remedy is totally natural and contains five of the 38 Bach ® Flower Essences: Rock Rose for - terror and panic, Impatiens for - irritation and impatience, Clematis for -inattentiveness, Star of Bethlehem for - shock ,Cherry Plum for irrational thoughts. DOSE: 4 Drops in water and sip at intervals, or 4 drops on the tongue. Alternatively add to 30ml mixing bottle containing still spring water and take 4 drops a minimum of 4 times a day.