Very Low Calorie Diet for healthy weight loss · Fat stores are broken down to provide energy for your body · Lose up to 1 – 2.5 kg per week · Dramatic improvements in glucose and insulin levels · Decrease in blood pressure · Reduction in cholesterol · Improved mobility.
The OPTIFAST®VLCD program can be adapted in many ways to suit your specific weight loss goals, your current health status and all the tricky lifestyle issues that have made your life-long weight loss attempts fail in the past.
Dosage Very Low Calorie Diet: Replace 1 - 3 meals with 1 - 3 sachets per day. Additionally, consume at least 2L of water and up to 2 cups of low starch vegetables per day. A program of regular light exercise enhances well being and the likelihood of success. .