Nordic Naturals Omega-3 Formula provides an excellent source of Omega-3 fatty acids in their naturally existing ratios. Omega-3 fatty acids are essential fatty acids (EFA’s); which we need daily and must be obtained from our diet. Fish Omega-3s are known to influence human health, and are essential for growth and development throughout all stages of human life. This product contains high amounts of the omega 3 fatty acids eicospentaenoic acid (EPA) and docosahexaeoic acid (DHA) and vitamin E. Strong science shows the benefits of Omega-3 fatty acids for a \healthy heart\" . Conditions which Omega 3 is also beneficial for include: asthma"""