Nordic Naturals DHA Formula provides DHA from fish oil for mood support, proper memory and neurological function. DosageDaily Dosage: 2 capsules .Ingredients Purified deep sea fish oil, gelatin, glycerin, strawberry essence, d-alpha tocopherol, rosemary extract. Each 2 capsule serving provides: DHA: 450 mg other Omega-3: 40 mg EPA: 90 mg Vitamin E: 15 IU . DHA is an essential building block of brain and nerve tissue. DHA, which constitutes a large percentage of the brain, supports brain development during the last trimester of pregnancy when the unborn child's demand for neurological growth increases greatly. . Precautions : blood thinners .